This Kit was designed to help customers cleanse themselves of heavy metals. This process does take time, so that is why we are offering this as a 6 month kit. While doing this process, please keep in mind that these herbs are pulling all metals from your body SO you will want to be taking a supplement that has copper and zinc(same amount of each) in it. You will also want to watch your Iron levels. Do not assume that you need iron and take unnecessary iron supplements unless you are anemic or feeling abnormally cold.